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Rotorua Spirited Women - Training Plan


10 Week Adventure Race Training Plan

BE RACE DAY READY!! 🚣‍♀️🚴‍♀️🏃‍♀️

Take the guesswork out of your training and let's crush 2023!

Included:

  • 10 week plan

  • 12th December 2022 - 18th February 2023

  • Hike/Run Fitness, Mountain Bike Fitness and Strength Training

  • Adjusted to your event, fitness and any injuries you need to work around

  • Facebook Group to provide motivation, training tips and tricks and to help keep you accountable

  • Fortnightly email check ins

$200 (one off fee)

OR

$110 (two payments)

Come and join us for some fun with some like minded women!

Book now:

REGISTER HERE

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27 November

Stage 2 Navigation Clinic

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9 January

Wanaka Spirited Women - Training Plan